HomeRecipesZen Nourish Bowl
Zen Nourish Bowl
Zen Nourish Bowl
30 min
4 servings
$1.85/serving

Brown rice is the perfect vehicle for this quick veggie- and sesame-loaded lunch or dinner option.


Ingredients
Preparation
  1. Sprinkle rice with topper or sesame seeds. Divide between four bowls. 
  2. Arrange vegetables between the four bowls. Top with fanned avocado slices. 
  3. Drizzle with dressing and top with hot sauce, if desired. 
Perfectly Balance Your Plate

Serve with 4 oz (113 g) Rotisserie Chicken.

Nutritional Information

Per serving: Calories 300, Fat 17 g (Saturated 2.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 120 mg, Carbohydrate 33 g (Fibre 7 g, Sugars 2 g), Protein 7 g.

Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Share it!
What you'll need
Everything Bagel Whole Food TopperEverything Bagel Whole Food Topper
Everything Bagel Whole Food Topper
96 Reviews
Greek Dressing MixGreek Dressing Mix
Greek Dressing Mix
99 Reviews
HomeRecipesZen Nourish Bowl
Zen Nourish Bowl
Recipe description
Zen Nourish Bowl
Share it!

Ingredients
30 min
4 servings
$1.85/serving
Preparation
  1. Sprinkle rice with topper or sesame seeds. Divide between four bowls. 
  2. Arrange vegetables between the four bowls. Top with fanned avocado slices. 
  3. Drizzle with dressing and top with hot sauce, if desired. 
What you'll need
Everything Bagel Whole Food TopperEverything Bagel Whole Food Topper
Everything Bagel Whole Food Topper
96 Reviews
Greek Dressing MixGreek Dressing Mix
Greek Dressing Mix
99 Reviews
Perfectly Balance Your Plate

Serve with 4 oz (113 g) Rotisserie Chicken.

Nutritional Information

Per serving: Calories 300, Fat 17 g (Saturated 2.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 120 mg, Carbohydrate 33 g (Fibre 7 g, Sugars 2 g), Protein 7 g.

Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →