- In a large pan, heat oil over medium-high heat. Meanwhile, cut chicken into bite-sized pieces. Add to pan. Stir-fry until golden on some sides. Transfer to a 6-quart slow cooker.
- Dice celery and carrots. You should have about 1 cup each. Cube potatoes. You should have about 2 cups. Add celery, carrots, potatoes, water, and seasoning to slow cooker.
- Cover and cook on high 3 hours. Veggies should be tender, and chicken cooked through.
- Stir in frozen peas. Cover to let peas warm through, about 1 min.
Enjoy 2 cups stew and serve with 1 1⁄2 cups veggies.
Per serving (about 1 cup): Calories 170, Fat 4.5 g (Saturated 1 g, Trans 0 g), Cholesterol 35 mg, Sodium 240 mg, Carbohydrate 17 g (Fibre 3 g, Sugars 3 g), Protein 16 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
- In a large pan, heat oil over medium-high heat. Meanwhile, cut chicken into bite-sized pieces. Add to pan. Stir-fry until golden on some sides. Transfer to a 6-quart slow cooker.
- Dice celery and carrots. You should have about 1 cup each. Cube potatoes. You should have about 2 cups. Add celery, carrots, potatoes, water, and seasoning to slow cooker.
- Cover and cook on high 3 hours. Veggies should be tender, and chicken cooked through.
- Stir in frozen peas. Cover to let peas warm through, about 1 min.
Enjoy 2 cups stew and serve with 1 1⁄2 cups veggies.
Per serving (about 1 cup): Calories 170, Fat 4.5 g (Saturated 1 g, Trans 0 g), Cholesterol 35 mg, Sodium 240 mg, Carbohydrate 17 g (Fibre 3 g, Sugars 3 g), Protein 16 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!