Delve into the world of French cuisine with veggies as the star of the show! Don’t worry: the inspiration for this dish may have come from a movie, but our recipe is so easy, you won’t need to channel Remy in your chef’s hat to pull it off. Serve your ratatouille with pasta or rice; over a chicken breast or steak; topped with fried eggs; or added to loaded baked potatoes or stuffed peppers.
- Dice eggplant, pepper, and zucchini.
- Heat oil in Sauté Pan over medium heat. Stir in diced veggies, seasoning, and diced tomatoes.
- Cover and simmer 12 min, or until vegetables are tender, stirring halfway.
For a more elevated presentation, slice veggies with 4-in-1 Mandoline and arrange in casserole dish. Roast in preheated 375˚ F oven for 35 min, instead of cooking in pan.
Serve with 4 oz (113 g) lean protein, and a small bun or 1⁄2 cup cooked grains.
Per serving: Calories 170, Fat 7 g (Saturated 1 g, Trans 0 g), Cholesterol 0 mg, Sodium 380 mg, Carbohydrate 23 g (Fibre 8 g, Sugars 10 g), Protein 4 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
- Dice eggplant, pepper, and zucchini.
- Heat oil in Sauté Pan over medium heat. Stir in diced veggies, seasoning, and diced tomatoes.
- Cover and simmer 12 min, or until vegetables are tender, stirring halfway.
For a more elevated presentation, slice veggies with 4-in-1 Mandoline and arrange in casserole dish. Roast in preheated 375˚ F oven for 35 min, instead of cooking in pan.
Serve with 4 oz (113 g) lean protein, and a small bun or 1⁄2 cup cooked grains.
Per serving: Calories 170, Fat 7 g (Saturated 1 g, Trans 0 g), Cholesterol 0 mg, Sodium 380 mg, Carbohydrate 23 g (Fibre 8 g, Sugars 10 g), Protein 4 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!