38 min (includes 10 min cooling time)
30 servings
$0.31/serving- Preheat oven to 350° F. Using Basting Brush, generously oil Perfect Petites and place on Sheet Pan.
- In a bowl, mash bananas; you should have about 3⁄4 cup. Whisk in eggs and oil, then stir in mix and spice.
- Evenly divide batter into Perfect Petites, about 1 scant tbsp per mold. Top with pumpkin seeds.
- Bake 20—23 min, or until a toothpick inserted in the center comes out clean. Rest in pan until cool to the touch before unmolding, about 10 min.
Per serving: Calories 70, Fat 4 g (Saturated 0.5 g, Trans 0 g), Cholesterol 15 mg, Sodium 80 mg, Carbohydrate 7 g (Fibre 0 g, Sugars 3 g), Protein 1 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
38 min (includes 10 min cooling time)30 servings$0.31/serving- Preheat oven to 350° F. Using Basting Brush, generously oil Perfect Petites and place on Sheet Pan.
- In a bowl, mash bananas; you should have about 3⁄4 cup. Whisk in eggs and oil, then stir in mix and spice.
- Evenly divide batter into Perfect Petites, about 1 scant tbsp per mold. Top with pumpkin seeds.
- Bake 20—23 min, or until a toothpick inserted in the center comes out clean. Rest in pan until cool to the touch before unmolding, about 10 min.
Per serving: Calories 70, Fat 4 g (Saturated 0.5 g, Trans 0 g), Cholesterol 15 mg, Sodium 80 mg, Carbohydrate 7 g (Fibre 0 g, Sugars 3 g), Protein 1 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
