15 min
6 servings
$1.20/servingStir your favourite fillings into these muffins. Try fresh or frozen fruit or berries, pumpkin seeds, millet, or raisins. The options are endless! Make a large batch of muffins and freeze them to have a “grab-and-go” breakfast ready for the whole week.
- In a large bowl, whisk eggs, apple sauce, and oil. Add mix; whisk until well combined.
- Divide batter into cavities of 2 lightly oiled Muffin Makers.
- In 2 batches, microwave on high 2 1⁄2 min. Rest in pan 5 min; invert onto wire rack to cool. Or, bake in preheated 375° F oven for 15–18 min, or until toothpick comes out clean. Cool in pan 10 min; unmold.
Serve with 1⁄2 plain 2% Greek yogurt and 1 cup chopped fruit.
Per serving (2 muffins): Calories 340, Fat 21 g (Saturated 2.5 g, Trans 0.1 g), Cholesterol 60 mg, Sodium 330 mg, Carbohydrate 34 g (Fibre 1 g, Sugars 12 g), Protein 4 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
15 min6 servings$1.20/serving- In a large bowl, whisk eggs, apple sauce, and oil. Add mix; whisk until well combined.
- Divide batter into cavities of 2 lightly oiled Muffin Makers.
- In 2 batches, microwave on high 2 1⁄2 min. Rest in pan 5 min; invert onto wire rack to cool. Or, bake in preheated 375° F oven for 15–18 min, or until toothpick comes out clean. Cool in pan 10 min; unmold.
Serve with 1⁄2 plain 2% Greek yogurt and 1 cup chopped fruit.
Per serving (2 muffins): Calories 340, Fat 21 g (Saturated 2.5 g, Trans 0.1 g), Cholesterol 60 mg, Sodium 330 mg, Carbohydrate 34 g (Fibre 1 g, Sugars 12 g), Protein 4 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
