Spice up your weeknights! Quick to whip up or prep ahead, this dish has it all: full servings of carbs, veggies, and proteins, with no add-ons required. Raid your fridge or freezer for whatever veggies you have on hand, or mix it up with frozen stir-fry variety veggies for a burst of colour. Top it off with a fried egg for an extra protein bump.
Toppings (optional): sliced green onion, Red Garlic Topper Blend
- In Wok, heat oil over medium-high heat. Cut chicken into bite-size pieces. Add chicken to wok; stir-fry until golden, about 5 min.
- Add rice; stir-fry until rice is heated through, breaking up clumps, about 5 min. Add curry powder and soy sauce; toss to combine.
- Add vegetables; stir-fry 2–3 min, or until tender-crisp. Add toppings, if desired.
This is a perfectly balanced plate.
Per serving (about 1 ½ cups): Calories 490, Fat 12 g (Saturated 2.5 g, Trans 0.1 g), Cholesterol 105 mg, Sodium 280 mg, Carbohydrate 65 g (Fibre 6 g, Sugars 6 g), Protein 28 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
Toppings (optional): sliced green onion, Red Garlic Topper Blend
- In Wok, heat oil over medium-high heat. Cut chicken into bite-size pieces. Add chicken to wok; stir-fry until golden, about 5 min.
- Add rice; stir-fry until rice is heated through, breaking up clumps, about 5 min. Add curry powder and soy sauce; toss to combine.
- Add vegetables; stir-fry 2–3 min, or until tender-crisp. Add toppings, if desired.
This is a perfectly balanced plate.
Per serving (about 1 ½ cups): Calories 490, Fat 12 g (Saturated 2.5 g, Trans 0.1 g), Cholesterol 105 mg, Sodium 280 mg, Carbohydrate 65 g (Fibre 6 g, Sugars 6 g), Protein 28 g.
Nutrition information is estimated based on an ingredient database and should be considered approximate. The accuracy of this information is not guaranteed.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!